3 weeks to go
Today's workout: 34 km, the last long run before the marathon.
Weather: Cool and rainy
Course: through much of the marathon route http://www.gmap-pedometer.com/
Distance actually ran: about 34.6 km
Time: 3hours 21 minutes
Pace: 5:50/min - about 10 seconds slower than target pace, but includes a pee break
Mood: sleepy - chipper - tired - relieved
Current status: kind of stiff and so tired I can't be bothered to write full sentences
But hey, now we're on a taper! The Sunday before the run I'm doing the Run for the Cure with my co-workers. Very exciting! (I'm especially stoked about the team t-shirts).
Off to bed now...
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